Here is one of my favorite Green Smoothie Vitamix Recipes: 1 cup coconut milk 2 cups spinach 1/4 cup grapes 1/2 cucumber 1 banana 1 cup mango 1 cup ice Who says you can’t play with your food before you eat it?! What I love about my Vitamix, is that I can just throw all […]

Homemade Coconut Milk Vitamix Recipe I love using coconut milk as a base for my smoothie recipes. So, once I learned how easy it is to make in my Vitamix, I haven’t bought coconut milk from the store since. I love how fresh it is, there are no added preservatives and as an added bonus […]

Gluten Free Cinnamon Roll Pancakes Man has wrestled with the age old question. This morning do I crave flaky cinnamon rolls topped with decadent cream cheese icing? Or is it fluffy buttery pancakes with classic maple syrup?The answer to that question, of course, is both. This week’s edition of Foodie Friday combines two of my favorite […]

This week’s edition of Foodie Friday : Gluten Free Roasted Chicken I love meals that are naturally gluten free and easy to make. This meal has little prep time, little mess to clean up and smells amazing while it is cooking! The olive oil and white wine combine into a rich buttery base for this […]