May 23, 2014

FILED IN: Foodie Friday

Here is one of my favorite Green Smoothie Vitamix Recipes: 1 cup coconut milk 2 cups spinach 1/4 cup grapes 1/2 cucumber 1 banana 1 cup mango 1 cup ice Who says you can’t play with your food before you eat it?! What I love about my Vitamix, is that I can just throw all […]

May 16, 2014

FILED IN: Foodie Friday

Homemade Coconut Milk Vitamix Recipe I love using coconut milk as a base for my smoothie recipes. So, once I learned how easy it is to make in my Vitamix, I haven’t bought coconut milk from the store since. I love how fresh it is, there are no added preservatives and as an added bonus […]

March 14, 2014

FILED IN: Foodie Friday

Gluten Free Cinnamon Roll Pancakes Man has wrestled with the age old question. This morning do I crave flaky cinnamon rolls topped with decadent cream cheese icing? Or is it fluffy buttery pancakes with classic maple syrup?The answer to that question, of course, is both. This week’s edition of Foodie Friday combines two of my favorite […]

January 24, 2014

FILED IN: Foodie Friday

This week’s edition of Foodie Friday : Gluten Free Roasted Chicken I love meals that are naturally gluten free and easy to make. This meal has little prep time, little mess to clean up and smells amazing while it is cooking! The olive oil and white wine combine into a rich buttery base for this […]

January 10, 2014

FILED IN: Foodie Friday

Gluten Free Butternut Squash Soup | Foodie Friday So, I changed my mind: Instead of Recipe Sunday, let’s do Foodie Friday! Just rolls off the tongue better 🙂 One of my favorite types of winter recipes are soups! After spending the day out in cold weather, there is something very comforting about a hot serving […]

January 5, 2014

FILED IN: Foodie Friday

 About the middle of last year, I decided to start a gluten free diet. At first, I didn’t want to talk about it. I have never been interested in promoting one limited viewpoint over another, especially on the broad subject of health and nutrition. However, due to specific health issues that I have experienced for […]

April 3, 2013

When a blizzard strikes in March, what do you do?! Brunch! When I was growing up my family ate crêpes almost every week. My Grandmother and Great Grandparents are from The Netherlands, so some of our family traditions have distinctly European origins. Whenever we can steal away time to get together as a family these […]